Pinecrest Running
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Pinecrest Men's Cross Country 2012

We now get a team discount from www.runningwarehouse.com.   The discount code is
PINECRHSD and may be entered on the checkout page in the "Redeem Coupon Code" box.

Contact Info for Cross Country:
  • Coach Buchholz
  • Coach Kelly
  • Coach Swofford- email:  mswofford@ncmcs.org or phone:  919-741-1054

2012 XC Schedule







Thursday (7-12-2012):
  • Quick parent meeting Thursday 7-19-2012 at Reservoir Park under the shelter by the lake
    starting at 6:00 PM for all parents who can make the meeting.
  • If you have any questions please email me.

Sunday (7-20-2012):
  • Leaving at 11:00 PM from the Pinecrest Gym
  • CAMP DOCUMENT
  • CAMP READING

Thursday (8-2-2012):
  • Pinecrest finishes 2nd in the App camp race to an out of state team.  Good job everyone.
  • RESULTS

Wednesday (8-8-2012):
  • The Alumni Challenge is next Wednesday.  We will have the two mile race and then do a
    cook out and pool party up at the Elks Pool.  Anyone is welcome to come out and run with
    us.
  • If you have any questions please email Coach Swofford at mswofford@ncmcs.org
  • The Alumni Challenge has been moved to Thursday 8-23-2012 because
    of the weather.

Friday (8-17-2012):
  • The bus for the Wilson Fike night relays leaves at 4:00 PM from the Pinecrest auditorium
    parking lot.  We are hoping to return no later than 1:00 AM Saturday morning.  We will have
    the athletes call when we are on our way home.
  • Guys win the A Relay and Finish second in the B relay
  • Girls finish 2nd in the A Relay and 2nd in the B Relay
  • RESULTS

Thursday (8-23-2012):
  • What a great day!!!
  • Thank you for all the parents and athletes who came out for the alumni challenge.  We had
    the largest turn out ever for the event.  We also had a great cookout and pool party
    afterwards.
  • RESULTS

Saturday (9-1-2012):
  • The bus is leaving for the Jungle Run race from the auditorium parking lot at 4:00 PM.  The
    race is at South View High School.
  • Guys and Girls finished third in the Championship race and in the Invitational race.  Next
    race is Wednesday at Hoke High School.
  • RESULTS

Wednesday (9-5-2012):

Tuesday (9-10-2012):
  • This is our first home meet of the season.  All the runners get to experience the wonders of
    the Elks club.
  • The bus leaves from the school at 3:30 from up at the Field House.  The race will be at the
    Southern Pines Elks Club.  Please park all course up by the pool, NOT down the hill.
  • The Middle School Race starts at 4:00 PM.  The Men's Race starts at 5:00 PM.  If a parent is
    willing to help direct middle school runners on the course please show up around 3:45 for
    directions.
  • RESULTS

Saturday (9-15-2012):

Tuesday (9-17-2012):
  • Victory for both girls and boy's team at Purnel Swet (Brit Park)
  • GUY RESULTS

Tuesday (9-24-2012):
  • Victory for both girls and boy's teams at Lumberton (Brit Park)
  • GUY RESULTS

Saturday (9-29-2012):
  • Great race everyone.  Girls placed very strongly in the Red Race and the Guys team beat the
    number 2 team in the state.
  • Men's RESULTS
  • Women's RESULTS

Tuesday (10-2-2012):
  • Another victory for both the Pinecrest men's and women's team.  Last race at Elks this year.
  • RESULTS

Saturday (10-6-2012):

Tuesday (10-9-2012):
  • Guys and Girls win at Saint Andrews SEC race hosted by Scotland.
  • GUYS RESULTS

Saturday (10-13-2012):

Tuesday (10-16-2012):
  • Congratulations to the men's and women's teams for defending their SEC Cross Country
    Championships at the Carolina Horse Park.  Both teams perfect scored the meet.
  • RESULTS
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Men's Training Info
Women's Summer Info
Coach Swofford

Summer Training Plan
XC Season Training Plan
Coach Buchholz